lift integrated health

WELCOME TO LIFT INTEGRATED HEALTH – REGISTERED MASSAGE THERAPY

Lift Therapy is a clinically-oriented massage therapy practice owned by Cathy Howell, RMT and located in the mountain town of Fernie, BC.

As an integral part of your healthcare team our focus is on treating acute conditions, post-injury care and rehabilitation. Through individual assessment, education, treatment and exercises, our rehabilitation process aims to decrease pain and discomfort, restore and maintain optimal health and function and get you back to your best self.

CATHY HOWELL – BC RMT

FUEL YOUR ADVENTURE, RENEW YOUR PERFORMANCE: WHERE RECOVERY MEETS RESULTS.

Cathy Howell RMT has been practicing massage therapy for over 25 years, and has a unique understanding and passion for treating and uncovering the “why” for a wide variety of conditions and injuries. She believes it is important to understand each person’s individual needs, and then help them take an active role in their own healthcare.

Cathy moved to the mountains in the 90’s to pursue her love of skiing & the outdoor lifestyle that Fernie offers. Her favourite Fernie adventures include skiing, biking, strength training & trail-jogging. She raised her now adult twin daughters in Fernie and supported them in their pursuit of ski-racing and sport throughout their childhood.

Cathy’s love of sport and rehabilitation led her to pursue a traveling role with Alpine Canada’s National Ski Cross Team, as their Massage Therapist at numerous World Cup events & the Sochi Olympics.

Registered Massage Therapy is the manipulation of soft tissues, including muscles, nerves, connective tissues, tendons, ligaments, and joints. This clinically orientated therapy is an effective way to treat muscular tension and dysfunction, pre and post surgery, and many chronic conditions.

Lift Therapy specializes in recovery & rehabilitation for conditions such as rotator cuff injuries, post knee surgery, herniated disc & back injuries, muscle strains & sprains, tendonitis, whiplash and post surgery recovery. We are trained in many modalities and techniques to provide personalized one to one care to help improve and restore optimal function.

At LIFT, we believe it is important for you to be part of your own treatment and recovery process, and are dedicated to help you achieve your goals.

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Registered Massage Therapy Treatment ( 50 min session) – $100

Our clinic is focused on acute conditions and rehabilitations, to book a treatment please click on link below, if you are unable to find an appointment time that works for you please add your name to the waitlist.

Our clinic is focused on acute conditions and rehabilitations, to book a treatment please click on link below, if you can not find an appointment time that works for you please add your name to the waitlist .

Questions? – Please email cjhmorris@gmail.com or text 2504239677

I am shifting my practice to prioritize my focus on acute cases, post-injury care and sports rehabilitation. In order to make room for this I am minimizing booking recurrent monthly appointments and currently have limited online booking available.

I am sorry for any inconvenience and thank you for understanding!