MEET THE TEAM

Each therapist brings a unique background and approach while sharing a commitment to evidence-informed care, meaningful recovery, and helping people move with confidence.

Cathy Howell – RMT

Founder & Clinic Owner

With over 30 years of experience, Cathy Howell brings a deep understanding of the body and a passion for uncovering the why behind pain, tension, and injury. She takes time to understand each client’s unique needs and empowers them to take an active role in their recovery and long-term health.

A former therapist with Alpine Canada’s National Ski Cross Team and the Sochi Winter Olympics. Her goal is to help every client move with freedom, strength, and confidence.

Adelaine Wortley – RMT

Born and raised in Fernie, Adelaine Wortley developed a passion for movement, recovery, and active living through years of snowboarding, mountain biking, and exploring the outdoors. She takes a thoughtful approach to treatment, combining hands-on therapy with movement-based strategies to identify the underlying causes of pain and dysfunction.

Adelaine works collaboratively with her clients, empowering them to take an active role in their recovery and build long-term resilience. Her goal is to help people move with greater confidence, return to the activities they enjoy, and feel their best both in daily life and sport.

Brittany Garnall – RMT

Brittany Garnall is passionate about helping people move better, feel better, and live with less pain and restriction. Inspired by her own positive experiences with massage therapy, she understands the impact that thoughtful, individualized care can have on both physical and mental well-being.

Brittany takes a compassionate and client-centered approach, creating a supportive environment where people feel heard, understood, and empowered in their recovery. Her goal is to help every client find relief, improve function, and return to the activities that matter most to them.